BREATHWORK WORKSHOPS
Breathe with us.
Our breathwork experiences are powerful containers for alchemy and healing. Join us in community to unbind from what’s holding you back. These times we’re living in are asking us to return home to ourselves. Come learn the power that resides within you to transform your life.
March 12th: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
April 23rd: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
April 26th: IN-PERSON Rooted Breath Earth Day Workshop with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
May 14th: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
June 18th: ONLINE Breathwork with Greg
THIS EVENT IS VIRTUAL
Join us from the comfort of your own home for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
March 1st: IN-PERSON Spring Awakening Breathwork Workshop w/ Mari & Greg
THIS EVENT IS IN PERSON
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation. We blend breathwork, somatic tools, and ritual to help you release and reconnect in community.
February 12th: ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
January 15th: Awakened Roots ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
December 11th: Awakened Roots ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
November 13th: Awakened Roots ONLINE Breathwork with Greg
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
THIS EVENT IS VIRTUAL
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
October 19th: Full Moon Group IN-PERSON Breathwork Experience
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-A welcoming and supportive environment
-Intention setting
-Guided breathing and somatic exercises designed for emotional release
-Time for integration and reflection
-Opportunities to connect with like-minded individuals
October 9th: Awakened Roots ONLINE Breathwork Experience
THIS EVENT IS VIRTUAL
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
September 21st: Awaken Group IN-PERSON Breathwork Experience
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-A welcoming and supportive environment
-Intention setting
-Guided breathing and somatic exercises designed for emotional release
-Time for integration and reflection
-Opportunities to connect with like-minded individuals
September 11th: Awakened Roots ONLINE Breathwork Experience
THIS EVENT IS VIRTUAL
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
- Guided breathing and somatic exercises designed for emotional release
- Time for integration and reflection
- Opportunities to connect with like-minded individuals
August 31st: Awaken Group Breathwork Experience
Join us for a powerful group breathwork session designed to help you:
Heal: Let go of pent-up emotions, anxieties, and limiting beliefs through guided breathing techniques.
Evolve: Deepen your connection to your inner self, fostering a sense of peace and clarity.
Awaken: Revitalize your body and mind, leaving you feeling energized and inspired and awakening to your life force and potential
This event is open to all levels of experience. Embark on a safe and supportive exploration of your breath, creating a space for profound personal transformation.
What to expect:
-A welcoming and supportive environment
-Intention setting
-Guided breathing and somatic exercises designed for emotional release
-Time for integration and reflection
-Opportunities to connect with like-minded individuals